'We have high hopes for you this #YoutubeTuesday! We\'re constantly grateful for this incredible community and how much you support each other in your fitness goals. Here\'s another high-intensity choreography to amp up your heart rate and put a smile on your face. FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don\'t forget to press your weight down onto your heels. Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you\'re watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you. SUBSCRIBE: ☝️ OFFICIAL WEBSITE: http://www.refitrev.com INSTAGRAM: http://instagram.com/refitrev FACEBOOK: http://facebook.com/refitrev REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.'
Tags: fitness , challenge , Dance , at home workout , blender , training , intense , choreography , dance video , how to dance , dance tutorial , at home full body workout , choreography tutorial , dance tutorials to popular songs , clean dance , dancing with friends , family friendly workout
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